One of the biggest issues I see riders struggle with outside of saddle issues are their feet. The feet play one of the most important roles when we're on the bike. Often, customers will tell me that their feet start off OK on their bike, but after a while they'll get a burning sensation, either under the ball of the foot, or more commonly on the ...
Road cycling is a sport that demands precision and attention to detail, with every component of your setup playing a crucial role in your overall performance. One often overlooked but essential aspect is the proper setup of cleats on your cycling shoes. Cleats are the small, often adjustable attachments that connect your cycling shoes to the pedals, ...
Cycling can be a great way to stay fit and enjoy the outdoors. However, many cyclists experience foot pain while riding. Whether you're an occasional rider or a seasoned cyclist, foot pain can put a damper on your cycling experience. In this blog post, we'll explore some common causes of foot pain while cycling and provide tips on how to find comfort ...
Bike fitting is an essential process for any cyclist, regardless of their level of experience. The right bike fit can make a significant difference in terms of pedaling efficiency, comfort, and injury prevention. In the past, bike fitting relied mainly on the expertise and judgment of the fitter. However, with advancements in technology, tools like ...